Welcome!
The journey to your most empowered self, starts here.
Specialising in stress management, emotional intelligence, and resilience building, Ash has become a go-to therapist for individuals and Businesses navigating high-stress situations.
Her empathetic approach has resonated particularly well with men facing the pressures of demanding careers and relationships, and on the opposite end of the spectrum - teenage girls navigating the challenges of adolescence.
What sets Ash apart is her commitment to empowering clients beyond therapy sessions. She goes beyond conventional therapeutic approaches, equipping individuals with practical tools and strategies that they can seamlessly integrate into their daily lives. Her passion lies in coaching people to lead more empowered lives by instilling self-awareness and resilience.
In addition to one-on-one sessions, Ash extends her impact through workshops and group programs. These offerings provide a supportive community for individuals to share experiences, learn from one another, and collectively embark on a journey of personal growth and transformation.
ONLINE PROGRAMS
What the program covers?
What is anger?
What is stress?
Where does it come from?
What can we do to stop these feelings from coming up?
What do we do when they do show up?
The power of the three T’s Tools and techniques: ground-breaking practices to empower you Meditation for releasing anger
Your personal access to guided meditations, light hypnosis and other free resources for only $225 AUD.
A program JAM-PACKED full of 7 powerful and transformative tools and techniques for mastering your stress and anger. Empower yourself with the knowledge and confidence to keep YOU in control of your emotional state, rather than the external world having control over you.
This is a do-at-your-own-pace program that doesn't require you to sit and talk through hours of therapy to get the results you want. With around 3 hours of video tutorials that you work through on your own time and then Incorporate the techniques into your daily life, you can revisit the program whenever you need a reminder of the amount of control you have over achieving the results you want.
Check it out here, and make the changes you want to see, now.
Helping you in business.
In today's fast-paced business environment, the importance of fostering a healthy and harmonious workplace cannot be overstated.
Research consistently shows that promoting emotional intelligence, stress resilience, and positive work relationships directly correlates with increased productivity and employee satisfaction.
By investing in a workplace wellness workshop, you're not only fostering a healthier workplace but also contributing to the long-term success and resilience of your team.
Teen Girls Mentoring Program and camp
Embark on a transformative journey with our Teen Girls Mentoring Sessions led by Ash Gibson, a holistic therapist specializing in stress management, emotional intelligence, and resilience building.
Tailored to empower teenage girls navigating the challenges of adolescence, these sessions offer a unique blend of counseling, NLP coaching, kinesiology, and reiki.
Over three sessions, participants will delve into emotional intelligence, self-regulation, and the cultivation of healthy relationships with themselves and others. Ash guides these young women in setting empowering goals and equips them with practical tools to navigate life's complexities.
The journey culminates in an overnight camp, where girls challenge themselves, practice emotional resilience, and celebrate their rite of passage from girlhood to womanhood.
Join us for an experience that goes beyond mentoring—it's a catalyst for personal growth, empowerment, and lasting connections. Your teenage girl deserves the support and tools to flourish, and Ash Gibson is here to make it happen.
2024 dates coming soon!